Kristal Burgess

You Are Enough

Kristal Burgess
You Are Enough

"No one can ever make you feel inferior without your consent" - Eleanor Roosevelt 

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure" - Marianne Williamson


You are enough, period. The world we are living in right now might be telling you different, but that is complete and total bullshit! You were born perfect. The God that created you knit you together so perfectly and completely. It wasn't until we grew up that we were given ideas that told us differently. Family, friends, advertising, etc heaped upon our heads mounds of conditioning that told us we had to look, be or act a certain way to be considered worthy. So not true. You are worthy now. If you are feeling like you aren't enough right now, let me share a few things that have helped me.

Get grateful. Wake up every single day with appreciation on your lips. Appreciate who you are right in this very moment. Find something that you can celebrate about yourself. Give yourself props for how great your smile is. Where are you winning, celebrate that. It doesn't matter what it is. Shine a light of gratitude in your darkest places.

Embrace all of you. There are always going to be things in your life that could be better. So what?! Don't allow that to be a reason you accept less than you deserve. It is also not a reason for you to decide you can't have whatever you desire. Discovered a flaw, great. Exploit it. Make that the thing you are most grateful for and watch how it becomes a non factor. You are whole, embrace it!

Realize you have everything you need. You must realize that you have everything that you need inside you. You are capable and resourceful. What you don't know right now, you will learn. What you don't have will be given or earned in due time. Just keep moving in the direction of your desires and you will get there. 

Set boundaries. Do not allow people to dump their crap on you, seriously. If you have people in your life that over step and make you feel like shit, stop it now. As well intention-ed as they may be, do not allow people to tell you what, when, where, and how. Decide for yourself how you want your story to play out. This is so powerful. The minute you take your power back in a situation that feels uncomfortable for you, you have decided that your opinion matters most. You are saying, hell yes, I choose me. It is an amazing feeling and reinforces the thought that you are enough.

You, my sister, are more powerful than you know. If you never earn another degree or certification, you are enough. If you never lose another pound or inch, you are enough. If you don't get married, never have the kids, don't buy the house, it doesn't matter. You are enough! Embrace your enough-ness right now. 

You are beautiful, smart, and capable. You don't need to add a single thing. When you were divinely created! 

Each of us deserves to feel supported and empowered. If you are struggling with this very thing and it is keeping you stuck, reach out to me and let me know. If you're ready to drop the limiting beliefs keeping you stuck and unfilled, click below to book an introductory call with me. I will help you get clear on what it is you really want and what you need to get there. No matter if you coach with me or not, you will get some amazing results in just one call, for FREE.